Paperback, Get on It!: BOSU Balance Trainer Workouts for Core Strength and a Super-Toned Body

September 2nd, 2009 admin

Shaped like a stability ball that s been cut in half, the BOSU(R) Balance Trainer is one of the most challenging and versatile training tools in today s exercise market. Get on It! shows how to tap the power of the BOSU(R) to reshape one s whole body while strengthening the core and stabilizing muscles.


Originally posted on Aerobics Direct

 
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