How much weight do you think I’ll lose in 6 weeks with aerobics?

September 5th, 2009 admin

I’m currently in a step aerobics class for 2 hours a day 4 days a week. She makes us run a mile once a week and we do different types of crunches and we do push ups. I’m 5′4 at 140lbs I have cut down on the snacking and eating healthier meals


Originally posted on Aerobics Direct

 
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