Which excercise classes at my local gym will help tone my belly.?

October 7th, 2009 admin

I’ve always had a strange figure. I have nice legs and even when I put on weight through my pregnancy my legs stayed really skinny however I have always suffered from a podgy bloated belly. I’m a size 10/12 so am a healthy weight I just want my figure to be well portioned and my belly to become toned. My local gym is offering the following classes and I want to know which ones will the best for toning my belly rather than my legs: Spinning Aerobics aqua aerobics Dance Aerobics Yoga Body Attack Body Pump Body Conditioning Body Combat Stability ball Step and Tone Pilates Belly Dancing Salsa Gym circuits 10 points 4 the most helpful. Thanks Aqua & dance aerobics Stability ball…


Originally posted on Aerobics Direct

 
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