The FIRM Cardio Sculpt Fusion
A low-impact cardio & all-body home workout! Build strength, burn fat, and tone body parts that you have neglected for far too long! The FIRM Cardio Sculpt Fusion DVD is packed with low-impact cardio exercises that will get your heart pumping at a healthy rate. Combines Yoga and body sculpting, making this a workout that is about building strength, balance and flexibility. Can be used as a recovery day workout, when you are in between your heavier workout days. A great addition to your home workout library. Pull out this DVD during the days when you are in need of a simple yet challenging aerobic exercise routine. Boosts your confidence and energy level! * Format: Color, DVD
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