Golfers and Pilates
Image by sfslim via Flickr I was reminded this week of how great Pilates is for Golfers , whether recreational or competitive. Just through the basic exercises it is easy to see imbalances that create swing faults and then address them. If you teach Pilates and do not know much about golf, a great resource is the Pilates for Golfers manual which explains common swing faults and gives you ideas of what specific Pilates exercises will help address those issues. Related articles by Zemanta Anne Samoilov Reviews My Pilates Ring & Roller mp3 (pilatesandreikiinparadise.com)
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