Get Yoga Smart with Your Lower Back

July 13th, 2010 admin
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My Yoga Online has added a new Smart Yoga workshop video with Jesse Enright: Smart Yoga For The Lower Back .  Jesse takes you through a fun review of the practical applications of the spine and relates key fundamentals in protecting the lower back while maximizing the benefits of yoga. Click to watch Smart Yoga For The Lower Back About Jesse Enright: Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My…


Originally posted on My Yoga Online

 
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