Gary Brackett, left, Dwight Freeny, right, engage their core as they crush Joe Flacco and the Ravens. Gary Brackett took time away from his off-season training to talk to reporters about his $33 million contract and $12 million dollar signing bomous that he signed with the Indianapolis Colts. “I actually left my Pilates class a little early to  Read More →

It’s been a long  journey, coming off a back injury  for 2006 USA Giant Slalom Gold Medal defender Julia Mancuso.   To prepare Julia to win at the 2010 Winter Olympics she and her coaches developed a unique  hybrid cross training program that included Plyometrics, Proprioceptive and Pilates core exercise.    Before the race she said  “Everything has  Read More →

2010 Olympic Gold medalist Hannah Kearney of the U.S. Ski Team and 2010 and Canada’s 2010 silver Olympic medalist  Jennifer Heil uses  Pilates Core exercises to train to be the best in the world. 24 year old Jennifer Heil of Canada talks about how she trained to win her  2006 Gold and 2010 Silver Olympic medals..  Read More →

Drew Brees : New Orleans Saints quarterback and Super Bowl XLIV MVP is no stranger to the Pilates  Method.  Together he and his wife Brittany travel the country incorporating Pilates and the principles it was founded on into hybrid Pilates weight baring workout routines including .. Their Total Gym Pilates workout and their TRX Bodyweight training  Read More →

Drew Brees : New Orleans Saints quarterback and Super Bowl XLIV MVP is no stranger to the Pilates  Method.  Together he and his wife Brittany travel the world incorporating Pilates and the principles it was founded on into Hybrid Pilates weight bearing workout routines including .. Their Total Gym Pilates workout and their TRX Bodyweight training  Read More →

Drew Brees : New Orleans Saints quarterback and Super Bowl XLIV MVP is no stranger to the Pilates  Method.  Together he and his wife Brittany travel the world incorporating Pilates and the principles it was founded on into hybrid Pilates weight bearing workout routines including .. Hybrid Pilates workouts on their Total Gym  and using their  Read More →

Danica Patrick is first woman in the world to ever win a major IndyCar race.   To enhance her carrier on and off the Indi race track she incorporates Pilates Mat work into her daily workout to keep her looking and feeling great! “I work out daily.  My workout is a balance of building  Read More →

Hershel McGriff is the coolest old dude alive.   At 81 he is the worlds oldest competitive driver running against kids who are younger than his socks.  How does he keep his razor-sharp mental acuity and coordination needed to compete  at speed approaching  200 mph?   How is he able to compete at that level that when  Read More →

Dave Beckhman is determined to show Three Lions boss Fabio Capello he is fit enough for next year’s World Cup in South Africa, and play on for years afterward. Becks was introduced to Pilates  wile on loan at AC Milan. The Italian giants insist all their players take up Pilates as it helps with balance and  Read More →

Nigella Lawson (48 years old) gained weight  while filming her Nigella Bites show.  The English Muffin quickly lost it with the help of Pilates.  Rachael and Martha  also think Pilates is the special ingredient you need to make you just right ‘I ‘I like my food and I’m not going to diet so it  Read More →

Jessica Simpson and Gisele Bundchen Brady have a lot of income.  Not only are they beautiful rich and famous Pilates Buffs but they also have one of this years best NFL Quarterbacks and one of this years best Tight Ends. Jessica Simpson was born wearing high heels. The singer-and-actress loves showing off her legs and refuses  Read More →

Jessica Simpson and Gisele Bundchen Brady have a lot of income.  Not only are they beautiful rich and famous Pilates Buffs but they also have one of this years best NFL Quarterbacks and one of this years best Tight Ends. Jessica Simpson was born wearing high heels. The singer-and-actress loves showing off her legs and refuses  Read More →

Pilates Day, an annual, international, community event celebrated on the first Saturday of May every year is celebrated around the world.  But this year the PMA  apparently decided that the event can only be produced and hosted by PMA members.  Leaders in the Pilates Industry who fought  a long drawn out legal battle to make  Read More →

From Cellulite To A Really  Tight Pilates bottom line. Mischa Barton, the sexy 23-year-old actress of the “O.C” fame attributes her new sleek physique to Pilates.  “I’m obsessed with Pilates.  Read More →

Marian Gaborik is still weeks from playing, but he’s also ahead of schedule as he rehabs his way back from left hip surgery. Gaborik, who had surgery Jan. 5, wasn’t expected to skate until six weeks after surgery. He hopes to begin skating next week — Week 5. Gaborik began rehab immediately after surgery at Vail’s Steadman  Read More →