I would love to learn to dance. All I know is that I really enjoy my aerobics class in school and that I enjoy any type of dance as long as it is fast and I can learn it, not have to improvise it. I considered jazz, but then I found out that you need to do ballet first, which doesn’t appeal to me greatly because it seems too slow  Read More →

Do you do Pump,Step,kick and tone, dance aerobics or the god old fashioned aerobics. For me I do all of the above No  Read More →

http://www.prettyladypoleparties.com/index.html http://thepolepower.com/ http://www.teasefitnessandapparel.com/ http://apolenewyou.info/ These were just the first few that popped up on an online search. If all else fails just call around area dance studios and gyms even strip clubs, they should be able to point you in the right direction.  Read More →